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Blog DISCOVER A VEGETARIAN AND VEGAN DIET TOGETHER WITH EAT OUT VILNIUS

DISCOVER A VEGETARIAN AND VEGAN DIET TOGETHER WITH EAT OUT VILNIUS

Vegetarianism is becoming increasingly popular: some promote a vegetative Monday, while others encourage joining a vegan January. Although it should be emphasized that vegan and vegetarian diet – not the same. The vegan way means abandoning animal products not only in food but also in life. Well, here’s a plant-based diet that supports this, but focuses more on healthy, balanced food. This means that 90-100 percent. the food consumed consists of real, unprocessed and unprocessed products.

The principle of this diet is to get as many healthy nutrients and vitamins as possible from everyday food alone. So the initiative is very welcome, but where to start production? What recipes to come up with? Eat Out Vilnius offers not to invent a bicycle. It is better to enlist the help of Wolt. It turns out that there are many restaurants in Vilnius that can offer you a variety of vegetarian or vegan dishes and more than one organic shop.

Indian cuisine

Well, how about a vegan diet without Ayurvedic cuisine Рthe basis of Indian cuisine? Ayurvedic nutrition chefs have since mastered dishes without products of animal origin. True, it should be mentioned that these are characterized by a large amount of specific spices. You can buy authentic spices or Indian products at the Happy Food shop-caf̩. At Blue Lotus Indian & Thai Restaurant we discovered very delicious bean and lentil stews Рzalfrezie, kofta, methi and other vegetable stews.

Read more: https://www.15min.lt/maistas/naujiena/vieta/atrask-augaline-ir-veganiska-mityba-kartu-su-eat-out-vilnius-1048-1465410

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